Sunday, August 21, 2011

lauki raita / bottle gourd salad



Ingredients
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  • 1/2 bottle gourd chopped
  • 1 medium onion chopped
  • 2 green chillies chopped
  • 2 cups yogurt
  • salt to taste
  • 2 tsp oil
  • 5 to 6 curry leaves
  • 1 tsp mustard seeds


Method

  1. In a vessel mix in bottle gourd , onion , green chillies, salt and 1/2 cup water. Cook till the the bottle gourd is cooked completely.
  2. Take off the flame and let it cool completely. Now add yogurt and mix will. If you want the salad consistency to be thin add more water.
  3. In a small pan heat oil, add mustard seeds ,when they start popping add curry leaves and stir.
  4. Pour the seasoning over the prepared salad.


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